Our oceans have a healing effect. It is evidently clear in this incredibly inspiring BAFTA nominated short film, “Tonic of the Sea”, by Jonathan J. Scott. It features incredible Katie Maggs, speaking about her journey through a mental breakdown cause by burnout and her ability to find herself again through open water swimming.
This is a short film worth seeing to understand how much we are connected to nature and one of the reasons we need to protect it
We are also incredibly humble to be able to tell Katie Maggs's story in a Message In A Bottle interview HERE